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MY
SENIOR
COACH

With 

Doug Schrift PT 

Practical Fitness For Seniors

My Senior Coach

WELCOME

Thanks for visiting our site.  Join today for free and be a part of our amazing senior community. Check out the philosophy behind MySeniorCoach.com

VIDEO COURSES

Explore our library of expert-led video courses designed specifically for seniors. Join our supportive community and start your fitness journey today.

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JOIN OUR COMMUNITY

Sign up today to join our amazing community of seniors, access great senior fitness content and stay engaged with our social area and connect with like-minded individuals on their fitness journey.

About

Coach Doug

Hi, I’m Doug Schrift — Physical Therapist and Senior Fitness Coach. I’ve spent my career helping thousands of seniors improve their strength, balance, and daily function. 

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Doug Schrift Physical Therapist

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