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Body Boost Level 3 Week 2: switched the order a little bit and did the final agility class with six strips of paper. Fun and challenging! Final week 2 class will be sculpt and shine with weights.
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Enjoying week 2 of the Body Boost Level 3 series; just two more classes to go and then moving on to week 3!
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Barb Johnson
2 days ago
Thx, Coach Doug! I have been dealing with some health issues, but am now doing much better. ow to find my way around your new site- think i am going to like it.
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working out with your granddaughter
One of the most fun things to do ever!
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Got back into Body Boost Level 3 Week 2! Happy it's working so well.
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finished the first body boost level 3 series!
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Laura Beckom
4 days ago
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Iām doing that program also iām behind you, but Iām glad to hear that you finished it
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Getting the hang of it! Started the first day of Strength Starter 2. Its good to be back!
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MySeniorCoach
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Coach Doug
5 days ago
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Thanks. I wrote the rough draft and ran it through ai to polish it up. ai is amazing. I am using it for most of my blog posts now.
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Great job! You seem to be doing well with the new site. Thanks for joining my Group. Looking forward to your posts.