Programs

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  Chair Workouts with Coach Doug

  1 Participant

  Free

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• 

  Fit Start Workout Program

  2 Participants

  $49.00 or All Access Pass

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  Ready Set Go! Level 3 Advanced

  1 Participant

  $49.00 or All Access Pass

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  Ready Set Go! Level 2 Intermediate

  2 Participants

  $49.00 or All Access Pass

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• 

  Ready Set Go! Level 1 Beginner

  1 Participant

  $49.00 or All Access Pass

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  Strong and Stable Level 3 Advanced

  4 Participants

  $49.00 or All Access Pass

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  Strong and Stable Level 2 Intermed

  3 Participants

  $49.00 or All Access Pass

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  Strong and Stable Level 1 Beginner

  3 Participants

  $49.00 or All Access Pass

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  Charles Atlas Bodyweight Workout

  Free

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  Warm ups

  Free

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  Chair Strengthening Program

  4 Participants

  $19.00 or All Access Pass

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  Medicine Ball Workout

  3 Participants

  $19.00 or All Access Pass

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  Get Stretched

  3 Participants

  $19.00 or All Access Pass

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• 

  Mobility Stick Workout

  3 Participants

  $19.00 or All Access Pass

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  Limber Up Exercises For Seniors

  1 Participant

  Free

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• 

  Gaze Stabilization Exercises

  1 Participant

  Free

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• 

  Balance Basics Course for Seniors

  3 Participants

  $19.00 or All Access Pass

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• 

  Master Your Balance

  3 Participants

  $19.00 or All Access Pass

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• 

  Instructor Lee Fitness Classes

  4 Participants

  $49.00 or All Access Pass

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• 

  Yoga For Seniors

  3 Participants

  $49.00 or All Access Pass

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  Fitness Ahead Level 3 Advanced

  3 Participants

  $49.00 or All Access Pass

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  Fitness Ahead Level 2 Intermediate

  3 Participants

  $49.00 or All Access Pass

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  Fitness Ahead Level 1 Beginner

  3 Participants

  $49.00 or All Access Pass

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  Fit-Tastic Level 3 Advanced

  2 Participants

  $49.00 or All Access Pass

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  Fit-Tastic Level 2 Intermediate

  3 Participants

  $49.00 or All Access Pass

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  Fit-Tastic Level 1 Beginner

  3 Participants

  $49.00 or All Access Pass

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• 

  Movin' Level 3 Advanced

  4 Participants

  $49.00 or All Access Pass

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  Movin' Level 2 Intermediate

  4 Participants

  $49.00 or All Access Pass

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  Movin' Level 1 Beginner

  4 Participants

  $49.00 or All Access Pass

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• 

  Fab Fit and Fun Level 3 Advanced

  4 Participants

  $49.00 or All Access Pass

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  Fab Fit and Fun Level 2 Intermediate

  3 Participants

  $49.00 or All Access Pass

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  Fab Fit and Fun Level 1 Beginner

  4 Participants

  $49.00 or All Access Pass

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• 

  EG Strong! Level 3 Advanced

  4 Participants

  $49.00 or All Access Pass

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  EG Strong! Level 2 Intermediate

  4 Participants

  $49.00 or All Access Pass

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  EG Strong! Level 1 Beginner

  4 Participants

  $49.00 or All Access Pass

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• 

  Get Fit Fast! Level 3 Advanced

  8 Participants

  $49.00 or All Access Pass

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  Get Fit Fast! Level 2 Intermediate

  8 Participants

  $49.00 or All Access Pass

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  Get Fit Fast! Level 1 Beginner

  8 Participants

  $49.00 or All Access Pass

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• 

  Muscle Up! Level 3 Advanced

  8 Participants

  $49.00 or All Access Pass

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  Muscle Up! Level 2 Intermediate

  8 Participants

  $49.00 or All Access Pass

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  Muscle Up! Level 1 Beginner

  8 Participants

  $49.00 or All Access Pass

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  5 Day Fitness Challenge

  11 Participants

  Free

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  Balance Fun

  11 Participants

  Free

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• 

  Old Timey Wand Exercises

  14 Participants

  $19.00 or All Access Pass

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• 

  Tai Chi Chih Seated

  10 Participants

  $19.00 or All Access Pass

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• 

  Tai Chi Chih

  14 Participants

  $39.00 or All Access Pass

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  Tai Chi Easy

  13 Participants

  $39.00 or All Access Pass

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• 

  Kettle Bell Basics

  11 Participants

  $19.00 or All Access Pass

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  Flow Rope

  14 Participants

  $19.00 or All Access Pass

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  Indian Clubs

  14 Participants

  $19.00 or All Access Pass

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  Agility Rings Course

  14 Participants

  $19.00 or All Access Pass

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• 

  Ladder Drills Course

  14 Participants

  $19.00 or All Access Pass

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  Body Boost Level 3 Advanced

  14 Participants

  $49.00 or All Access Pass

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  Body Boost Level 2 Intermediate

  14 Participants

  $49.00 or All Access Pass

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• 

  Body Boost Level 1 Beginner

  14 Participants

  $49.00 or All Access Pass

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• 

  Easy Start

  3 Participants

  Free

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• 

  Senior Fitness Test

  1 Participant

  Free

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• 

  Tai Chi Exercise Classes

  1 Participant

  Free

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• 

  Yoga Exercise Classes

  2 Participants

  Free

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• 

  Level 3 Advanced Exercise Classes

  1 Participant

  Free

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  Level 2 Intermediate Exercise Classes

  4 Participants

  Free

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• 

  Level 1 Beginner Exercise Videos

  3 Participants

  Free

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• 

  Workin' it! Level 3 Advanced

  13 Participants

  $49.00 or All Access Pass

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  Workin' it! Level 2 Intermediate

  14 Participants

  $49.00 or All Access Pass

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• 

  Workin' it! Level 1 Beginner

  14 Participants

  $49.00 or All Access Pass

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