Body Boost Level 3 Week 2: switched the order a little bit and did the final agility class with six strips of paper. Fun and challenging! Final week 2 class will be sculpt and shine with weights.
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Glenda's Progress Log
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Enjoying week 2 of the Body Boost Level 3 series; just two more classes to go and then moving on to week 3!
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working out with your granddaughter
One of the most fun things to do ever!
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Glenda Grooms
Welcome to my group Glenda's Progress Log!
I'll be using this group to keep track of my exercise progress and use it for motivation for myself and others. It is a Public Group and others are welcome to comment.
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Glenda Grooms
6 days ago
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Japanese Walking is a wonderful way to incorporate interval training into your walking plan.
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Great job! You seem to be doing well with the new site. Thanks for joining my Group. Looking forward to your posts.