Staying active gets a lot easier when your joints feel less cranky, your energy lasts longer, and recovery doesn’t take three days after a walk around the block. Inflammation is part of how the body heals. That’s a good thing. But when inflammation stays “turned on” too often, it can make stiffness, soreness, fatigue, and chronic health problems worse. For seniors who want to keep walking, gardening, golfing, dancing, traveling, or just getting up from a chair with more ease,