Muscle Up Level 3: Walk it Out 4. Only one exercise on the mat, and it's the spider crawl. Kinda' fun and not too difficult. Great cardio class as usual.
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Muscle Up Level 3: Walk it Out 4. Only one exercise on the mat, and it's the spider crawl. Kinda' fun and not too difficult. Great cardio class as usual.
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Legacy Member
Post Master
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Legacy Member